yoga near me

yoga near me


Nourish Your Body and Soul at a Yoga Retreat on beautiful

Ocean Isle Beach

Our Basic Weekend Retreats offer multiple daily yoga sessions on the beach and by the pool, massage, Zumba by the pool, journaling, meditation, and sound sessions scheduled throughout the day.  

Retreat sessions may be personalized by adding SUP Yoga, Ziplining, Kayak Tours, Thai Massage, Cooking Lessons, and Golf among other creative offerings (all for an extra fee).

Of course there is always the beauty and tranquility of the beach.  Enjoy relaxing and reading on the beach, lounging by the pool, and enjoying the beauty of an Ocean Isle Beach sunset during unscheduled hours. 


Turn off your phone and tune into yourself. 


Please check out our sample schedule:  


Friday

3:00-Arrival begins:  WELCOME with wine and cheese

6:00-Welcome Dinner and Introductions

​7:30-Restorative Yoga and Breath Work


Saturday

7:00-Coffee and Muffins

7:30-Morning Stretch Yoga

9:00-Breakfast

10:00-Zumba!

12:30-Lunch

2:00-Afternoon Power Flow Yoga

​3:30-REST (Massage, Beach Time, Aromatherapy, Sound Room

6:00-Dinner 

7:30-Restorative/Yin Yoga

​9:00-Social Hour/Relax until Lights Out


Sunday

7:30-Coffee/Tea and Muffins

8:00-Morning Stretch Yoga

9:30-Brunch and Closing

10:30-Beach Time

12:00-Departure


Group sessions can be customized according to and group needs and wants. 

Contact us to discuss how we can create the perfect weekend to NOURISH your participants!



Meet Your Hosts:  

Jennifer Murphy, owner

OCEAN ISLE BEACH YOGA

Kathryn Stutey, owner

BREATHE AT THE BEACH

Brittany Stanley, owner

MINDFULBODY WELLNESS